Description
Discussing longevity and enhancing your health span inevitably involves addressing the crucial aspect of managing healthy lean muscle. Numerous studies emphasize that carrying excess fat, particularly when concentrated around our organs, elevates the risk of chronic diseases, morbidity, and mortality. While this might sound alarming, implementing a well-thought-out plan with realistic expectations enables us to incrementally increase lean muscle and reduce excess fat, resulting in significant improvements to our health over time.
A fundamental component of this approach is adopting a healthy nutrition plan that includes essential nutritional supplements. Selecting the right supplements prompts the body to recognize a consistent and nourishing supply of vitamins, minerals, and antioxidants, immediately contributing to overall health.
The LiveGood Lean Body Pack is designed to focus on maintaining and building lean muscle, essential for a healthy body, while also aiding in the reduction of excess body fat. It presents a commonsense strategy to address nutrient deficiencies and promote the growth of lean muscle mass.
This pack incorporates our LiveGood Ultra Magnesium Complex, Vitamin D3K2, and Bio-Active Complete Multi-Vitamin as daily essentials to cover all essential vitamins and minerals. Additionally, our Complete Plant-Based Protein and Essential Aminos are included to support muscle building and maintenance while enhancing energy and stamina. The Organic Healthy Weight Coffee complements the pack by providing assistance with energy, focus, and managing cravings.
To Maximize Your Results:
- Vitamin D3K2 Capsule: Take 1 capsule with your first meal of the day.
- Organic Coffee: Mix 1 scoop of powder in hot or cold water upon waking for a quick energy boost, enhanced focus, and motivation.
- Protein: Mid-morning – Mix 1 scoop of Plant-Based Protein Powder in a smoothie or with water as a mid-morning muscle feeder, especially beneficial after a morning workout.
- LiveGood Essential Aminos: Can be taken at any time; use at least once per day to assist in maintaining lean muscle mass, boosting focus, energy, and supporting your sleep cycle. Consider taking them before a workout or as an afternoon refreshment. Pro tip: Replace soda or sugary drinks with LiveGood Essential Aminos.
- BioActive Complete Multi-Vitamin: Take 2 capsules with lunch, preferably at least an hour apart from Vitamin D3K2. The daytime intake is ideal, as B-vitamins may contribute to increased energy.
- Ultra Magnesium Complex: Take 2 capsules in the afternoon or before bed. Pro tip: Split the dose, taking 1 capsule in the afternoon to help manage daily stress and the other capsule before bed to aid sleep.
While LiveGood supplements play a crucial role in improving overall health, performance, and lean muscle mass, it’s essential to consider other factors for maximizing health. Limiting sugar and processed food intake, engaging in at least 30 minutes of daily exercise, ensuring quality sleep, and prioritizing natural, organic, and healthy meals are equally important. For any advice or inquiries, feel free to contact our Director of Product Education, Lisa Goodkin, at [email protected] anytime!
What is inside the Lean Body Pack?
LiveGood’s Complete Plant-Based Protein is crafted to stand as the PREMIER Protein Supplement available, delivering the HIGHEST nutritional value with the FINEST ingredients found on Earth!
Exclusive formula provides you with a finely tuned ratio of ALL Essential Amino Acids, Branched-Chain Amino Acids, AND Electrolytes to bolster muscle strength and function, preserve lean muscle mass, enhance stamina and recovery, and foster a state of healthy energy and focus!
Complete Bio-Active Multivitamin for Men or Woman
The majority of men fail to obtain adequate vitamins and minerals through their daily diets. Such vitamin deficiencies can lead to various health issues, such as a compromised immune system, hair loss, skin troubles, diminished vision, decreased bone density, and even weight gain, along with more severe health conditions.
Did you realize that Vitamin D plays a crucial role in supporting a healthy immune system?
Were you aware that more individuals suffer from a deficiency in Vitamin D than any other vitamin globally?
Magnesium plays a role in over 300 biochemical reactions within our bodies each day! Despite maintaining a healthy, balanced diet, most individuals do not acquire sufficient Magnesium.
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